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Racer 16/f/cali (ultrashibe)
Race Number 48588
Date Wed, 9 Sep 2020 21:47:10 +0000
Speed 126 WPM Try to beat?
Accuracy 95.5%
Rank 2nd place (out of 4)
Opponents cove (3rd place)

Text typed:

Stretching improves flexibility. By gradually stretching the major muscle groups, you can increase your flexibility. The main benefit is to reduce the risk of injury while involved in sports or in normal daily activities such as bending, reaching and lifting.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)

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